Safety

Dec. 31st, 2025 01:32 pm
ysabetwordsmith: Cartoon of me in Wordsmith persona (Default)
[personal profile] ysabetwordsmith
Researchers find ADHD strengths linked to better mental health

New research reveals a brighter side of ADHD, showing that adults who recognize and use their strengths feel happier, healthier, and less stressed. People with ADHD were more likely to identify traits like creativity, humor, and hyperfocus as personal strengths. Across the board, using these strengths was linked to better quality of life and fewer mental health symptoms. The study suggests that embracing strengths could be a game-changer for ADHD support.


This is not new, nor is it news. Being yourself is good for you. Pretending to be something you're not is bad for you; over time it tends to wreck your health and can kill you. See Prolonged Adaptive Stress Syndrome and ADHD Burnout.

Therefore, pressuring or forcing someone to behave against their nature is abuse.

Be yourself.  Don't apologize for who you are.  Find your strengths.  Especially with neurodiverse people, there is usually something you excel at that "normal" people suck at.  Capitalize on that.  You deserve to be healthy and happy.

Birdfeeding

Dec. 31st, 2025 01:17 pm
ysabetwordsmith: Cartoon of me in Wordsmith persona (Default)
[personal profile] ysabetwordsmith
Today is cloudy and chilly.

I fed the birds.  There was a large mixed flock of sparrows and house finches waiting.  I refilled the suet cage.

I put out water for the birds.

EDIT 12/31/25 -- I did a bit of work around the patio.

I've seen a cardinal.

EDIT 12/31/25 -- I did more work around the patio.

EDIT 12/31/25 -- I did more work around the patio.

As it is getting dark, I am done for the night.
serafaery: (Default)
[personal profile] serafaery
woke up depressed, went to bed not feeling good and slept really poorly. the evening was fun but the food really messed me up. it's so sad. i was enjoying feeling okay there for a while. my pain has increased, or maybe my notice of it, at the surgery site. so annoyed.

another one of my customers has fallen victim to breast cancer. she has stage 2a and it's "curable" but she has a daunting program ahead of her and has already lost all of her hair. it's so frustrating and sad that this keeps happening all around me. the reminder last night of madoc's loss maybe messed me up, too. it's a huge loss and so frustrating, that it might have been preventable. his kind of cancer responds really well to treatment before it metastasizes, but he never considered to get checked because he was so young. ugh.

it's been so sunny and beautiful.

natasha went to stay at Cynthia's and I just feel better, I adore her but I just don't feel like I can do right by her, she's too intensely amazing for me to not feel intimidated and unworthy of her presence, or something.

anyway the cat dynamic is a bit better. I can wear Taiga out with toys and running up and down the stairs so that he doesn't pester Avalanche, I can play with her in different ways so that she can also get attention and bonding. natasha doesn't play with cats as much as I do. I learned a long time ago that this interaction is more important to them than grooming or petting, for their well-being. but it takes a ton of effort. they need personal engagement and stimulation. so. both cats are much happier and calmer, now. also just time passing, this is their forth day together, they've figured it out. fortunately they're related and have similar personalities, they're doing fine. Taiga is eating all of Avalanche's raw food, i think maybe just because it is different. so I just feed them double, seems to be working. Avalanche is eating his kibble which is not great but it's only for a little while.

I wanted to go do Dog Mountain today but aside from being depressed, my foot is throbbing from Saddle sunday and a lot of paved walks exploring the neighborhood, and it's so frigid. I'm just sad because the rain comes back tomorrow and I wanted to take as much advantage as possible to get outside in the sun. But, Josh wants to ride bikes today, hopefully that will happen and it will help. He wants to go to the coffee shop and then bike, it should be fun, and a nice way to enjoy the sunshine. I just... wanted more cardio than that.

I miss aerial so much.

It's really hard for me to groom or change clothes. I haven't been taking my vitamins. Food has been weird. weight issues. ) I miss feeling good.

...

I want to go to the coop, I should have done that this morning. Pick up some things I can't get anywhere else. But, I can go tonight I guess. Then I can get more food for Avalanche also.

Pretty sure I'm skipping all the festivities tonight. I just feel too gross.

...

I am sooooo annoyed by women online in their 30s trying to talk about what to do about perimenopause. First of all, good luck when you're 50. Secondly, the effects are totally individual and different for everyone, so what works for your 30-something body most likely does not apply to most of us. It's all just about selling supplements or workout routines or whatever.

It's such a shitty process to go through, it feels like death, it's so awful. I hate it and I'm so bitter about it. Now with the breast health scare, I am likely going to have to ween myself off of estrogen, the only thing that was making any of it bearable. But even then, even then, it only really took the edge off. The stabbing knife vaginal pain at totally random intervals throughout the day scares me a lot though, I'm really afraid that will come back. I can't even talk about the lack of sex drive. My sleep never improved, my skin never improved, my joints hurt the same, my metabolism is the same amount fucked. My mood was already bad and it's so much worse. There's nothing to be done but just watch my beloved sweet strong determined body break down all around me, to watch my carefully honed discipline falter, to watch the beauty and joy of everyday things become obscured and unreachable, it's such an utter nightmare.

I'm so tired.

I am grateful that my husband is not super big into celebrating new years. it's just an arbitrary date.

I feel so much pressure to work and I just don't want to. But I know long-term it would be better to make myself work more. I feel like I'm disappointing everyone. It sucks.

I need to set aside some time for grief and tears. There is too much loss, and these sorts of arbitrary drinking holidays trigger the stabbing pain that comes with that sort of underlying constant grieving the miserable death of of my parents and early loss of my friends.

Wednesday Reading Meme

Dec. 31st, 2025 01:43 pm
spikedluv: (winter: mittens by raynedanser)
[personal profile] spikedluv
What I Just Finished Reading: Since last Wednesday I have read/finished reading: Boyfriend Material by Alexis Hall.


What I am Currently Reading: Gwen & Art Are Not in Love by Lex Croucher.


What I Plan to Read Next: I have another library book on my shelf and two requested, so probably one of those.




Book 113 of 2025: Boyfriend Material (Alexis Hall)

I'm not sure I have the words to tell you how good this book was. I mean, I was wary because more than one person on my f-list has said it was really good and I was like, but what if I'm the one person who doesn't like it? I did not have to worry about that because I liked it a great deal. So much! spoilers )

I enjoyed this book and highly recommend it. I'm giving it five hearts.

♥♥♥♥♥
oursin: Photograph of small impressionistic metal figurine seated reading a book (Reader)
[personal profile] oursin

What I read

Finished Pointed Roofs - gosh, how bizarre is that German girls' school? It seems more like somewhere that parents send their little darlings to until marriagable age, and actual education is not a priority.

Simon R Green, Which Witch (The Holy Terrors #3) (2025), enjoyable popcorn read.

Which could also be said for Simon Brett, Death in the Dressing Room (A Fethering Mystery, #22) (2025), phoning it in a bit perhaps.

I thought Janice Hallett, The Killer Question (2025), was doing the opposite of phoning it in and straining too hard. This might be the thing one sees when a writer has done Something Fresh and Exciting but there comes a point when that is hard to sustain and there is a feeling that they have scurried around a bit and it feels kinds of effortful.

Matt Houlbrook, Songs of Seven Dials: An Intimate History of 1920s and 1930s London (2025) (which is, I may point out, well after the epoch of Seven Dials in which I have shown interest....). It's very good, very readable, if I had been sent it for review I might have made a few quibbles - e.g. on the basis of the evidence he adduces about the changes going on in the area, even if the mixed race couple the Kittens hadn't brought a libel suit against entrenched wealthy interests, wouldn't their cafe have had to close eventually anyway? Also was reminded of those lecture by Gayle Rubin on the leather community in San Francisco and how very specific local contingent factors meant that certain phenomena could arise, also very much within a specific time. Also that cities (if they are places where things are still happening rather than historical relics) tend to see changes all the time and there is a fluidity around spaces.

On the go

Still on the go, Diary at the Centre of the Earth, which I am enjoying a lot.

Exasperatingly, because of the e-reader issue and because Some Men in London 1960-1967 alleged it was not properly authorised I had to reauthorise my reader via Adobe Digital Editions, as a result of which a large number of my books have been removed from the ereader, including that one, removing my place markers when I reimported it.

Up next

Should probably get on to Anthony Powell, Hearing Secret Harmonies (A Dance to the Music of Time #12 (1975) for the final meeting of the book-group next month.

[syndicated profile] snopes_feed

Posted by Joey Esposito

The tradition's exact origin is unknown, but it is referenced as far back as ancient Rome and in Arthurian legend.

Reading, Listening, Watching

Dec. 31st, 2025 04:08 pm
purplecat: Books. (General:Books)
[personal profile] purplecat
Reading: Still the Doctor Who Reader, but supplementing with various Yuletide recs, and what I assume are Primeval Denial secret santa offerings. So far Dog Hamlets (Lord Peter Wimsey casefic. I had to think a bit to understand what the evidence was showing, but understood in the end - I think) and On Solstice Night (a spooky folklore take on the the "stuck in a bothy" trope, for a Primeval character and, because this is Primeval fandom, a shared OC).

Listening: Having exhausted all the podfic advent calendars, I'm listing to the Missing Episodes Podcast which I'd been hearing people mention for years but never really picked up. It is well done and if I catch up with them, I'll be interested in their take on the current nebulous swirling rumours.

Watching: When Marmalade Sparrow is here we end up watching a lot of Taskmaster, which she introduced us to. I think we're currently somewhere around 2018.
[syndicated profile] snopes_feed

Posted by Jordan Liles

The image spread online as users pored over documents released by the Department of Justice related to Jeffrey Epstein.

Sewn Eye

Dec. 31st, 2025 09:26 am
soemand: (Default)
[personal profile] soemand
The sewn eye on my jib sheets has become one of those small upgrades that quietly transforms the sailing experience. By stitching a clean, reinforced loop directly into the red braided line, I’ve eliminated bulky knots and created a smoother, more reliable connection at the clew. The bright whipping adds strength and a touch of character, while the low‑profile loop glides effortlessly during every tack. It’s a simple refinement, but it reflects real care in rigging and a love for well‑made gear. Little details like this remind me how satisfying thoughtful seamanship can be.

The image shows a close-up of sailboat rigging at a marina. Two red braided ropes are secured with bright yellow whipping twine at their ends, a technique used to prevent fraying and reinforce the rope. These ropes are connected to a white braided rope tied in a knot, which is fastened to a sail through a metal grommet. In the background, wooden dock planks and several moored boats are visible, indicating a peaceful marina setting. The image highlights practical nautical craftsmanship and ropework detail.
[syndicated profile] snopes_feed

Posted by Anna Rascouët-Paz

The rumor stemmed from a website with a history of making up stories for shares and comments.
spikedluv: (winter: mittens by raynedanser)
[personal profile] spikedluv
I woke up early and couldn’t get back to sleep, so got up and fooled around on the internet. (You might have noticed an early comment from me. *g*) The original plan was to go downtown, even though it actually felt weird to do so after three days staying home, and hit Price Chopper and Walmart. That plan changed when Pip called to tell me that the main road I’d be traveling was closed in at least three places (due to the heavy winds all night blowing snow onto the road). Easy decision to stay home. I’ll just have to do my shopping tomorrow, so *fingers crossed* I’m still feeling pretty good.

Pip called me again around 6:30am (it was early, but it felt later since I’d already been up for over 3 hours) to tell me that one of his employees was headed to urgent care with the same thing Pip had. He admitted that at one point he’d felt bad enough that he probably should have gone to urgent care, but he doesn’t like to admit to things like that in the moment. I hope I don’t start feeling like I want to head to urgent care. o_O But if this guy gets diagnosed, at least I’ll know what’s going on. Also, we’re guessing that Pip probably caught it at the garage Christmas party. Arrgh at people going out when they know they’re sick!

I have the stuffy AND runny nose today. How is it fair that you are stuffed up so you can't breathe, and also your nose is running?!! So far nothing worse. *fingers crossed*

I did three loads of laundry, hand-washed dishes, emptied the dishwasher, cleaned the bathroom sink and toilet bowl, went for a couple walks with the dogs, baked chicken for the dogs’ meals, cut up chicken for the dogs' meals, scooped kitty litter, returned a book to the library (when I was already out, I didn’t make a special trip!), placed a Chewy order, and shaved. I put a pork roast in the crock pot and made pulled pork for supper.

Since I stayed home I was able to type in one of my fic; I added 1,800 words to my Murder, She Wrote/Hudson & Rex crossover! AND got it posted, which is a nice bonus. I went with the Earl Grey tea today because I wanted something familiar and comforting. I sat down on the bed to write and ended up taking an hour nap with Midnight on my lap. I also watched-watched more Secrets of the Zoo.

Temps started out at 16.9(F) (interesting because the high is forecasted to be 18!) and reached 24.1. The wind was seriously ridiculous! In some places the walking trail was blown clear, and in others the snow was at least six inches deep. And walking into the wind felt like it was trying to push me backwards. Also, the roads weren’t great when I went out to pick up Ti. We live off of Route 20, which is a four-lane ‘highway’ here. The snow usually covers one lane when the wind is blowing, maybe edging a bit into a second lane, but today it covered all four! And visibility wasn’t great because of the blowing snow. I wonder when the wind is going to stop?!!


Mom Update:

I talked to mom and she sounded pretty good. I sound like a broken record, but it feels weird not to see her at least a few times a week.
[syndicated profile] snopes_feed

Posted by Jordan Liles

The alleged promotional teaser depicted the widowed Turning Point USA CEO standing with the show's characters and the words, "Let's grieve together."

New Year's Resolutions Check In

Dec. 31st, 2025 12:55 am
ysabetwordsmith: Cartoon of me in Wordsmith persona (Default)
[personal profile] ysabetwordsmith
We made it to the end of December! All the way through 2025! \o/ If you made it this far -- even if you haven't finished everything you hoped for -- then pat yourself on the back. You worked hard for that. We have reached the beginning of winter. If you're doing seasonal goals, share what you're working on for this winter.

This year I'm trying something new, continuing to track goals at the end of each month. So far it seems to be helping, so that's encouraging. I'm looking at my goal list more often and trying to keep ticking off more of them. The main drawback is that this update becomes more of a chore each month. I have some new ideas to lighten the load for next year.

These are the previous check in posts:
New Year's Resolutions Check In January 4
New Year's Resolutions Check In January 10
New Year's Resolutions Check In January 17
New Year's Resolutions Check In January 24
New Year's Resolutions Check In January 31
New Year's Resolutions Check In February 28
New Year's Resolutions Check In March 31
New Year's Resolutions Check In April 30
New Year's Resolutions Check In May 31
New Year's Resolutions Check In June 30
New Year's Resolutions Check In July 31
New Year's Resolutions Check In August 31
New Year's Resolutions Check In September 30
New Year's Resolutions Check In October 31
New Year's Resolutions Check In November 30

Read more... )

(no subject)

Dec. 31st, 2025 09:36 am

52/307: Grey

Dec. 30th, 2025 11:00 pm
rejectomorph: (Default)
[personal profile] rejectomorph
The fog returned for the penultimate day of the year. I got up fairly early, and didn't have a nap, so I'm verging on collapse now. I did manage to cook a full dinner, and actually eat it, but I might regret that soon. Reflux is threatening. It's going to be quite chilly tonight, and I hope have to sit up. Rain is still on for New Year's Day, as well as the third and fourth, with showers predicted for the rest of the first week of 2026. The rain should keep the nights a bit warmer though. We aren't expected to get more actual sun until the tenth. That's going to be a long stretch of gray. But I'll probably sleep through most of it. There's not much else left to do anymore.

Poem: "Eyes Wide, Mind Open"

Dec. 31st, 2025 12:49 am
ysabetwordsmith: Victor Frankenstein in his fancy clothes (Frankenstein)
[personal profile] ysabetwordsmith
This poem came out of the January 7, 2025 Poetry Fishbowl. It was inspired by a prompt from [personal profile] dialecticdreamer. It also fills the "Daughter of Earth" square in my 1-1-25 card for the Public Domain Day Bingo fest. This poem has been sponsored by a pool with [personal profile] fuzzyred. It belongs to the series Frankenstein's Family.

Read more... )

Good News

Dec. 31st, 2025 12:01 am
ysabetwordsmith: Cartoon of me in Wordsmith persona (Default)
[personal profile] ysabetwordsmith
Good news includes all the things which make us happy or otherwise feel good. It can be personal or public. We never know when something wonderful will happen, and when it does, most people want to share it with someone. It's disappointing when nobody is there to appreciate it. Happily, blogging allows us to share our joys and pat each other on the back.

What good news have you had recently? Are you anticipating any more? Have you found a cute picture or a video that makes you smile? Is there anything your online friends could do to make your life a little happier?
Page generated Jan. 1st, 2026 11:46 pm
Powered by Dreamwidth Studios